Mindfulness Mondays with the Lawyer Assistance Program

In times like these, it is important to stop and ask yourself how you are feeling. Give yourself the gift of self-care by attending our free virtual wellness programs hosted by our Lawyer Assistance Program (LAP), offered monthly. We all need encouragement, and hope that these programs will inspire you to make wellness a priority. There is no more important investment than you! LAP programs are open to judges, attorneys, and law students.

TO REGISTER FOR MINDFULNESS MONDAYS SESSIONS

Email Beth Eckhardt, LAP Director at eeckhardt@nassaubar.org

Mindfulness Mondays

Next Meeting: July 11, 2022

6:00 PM via Zoom

*Meets second Monday of each month via Zoom

Mindfulness Mondays incorporate mindfulness techniques and movements to help you stay focused and manage your stress better.