Mindfulness Mondays with the Lawyer Assistance Program

Join the NCBA Lawyer Assistance Program for FREE virtual wellness programs offered monthly to learn helpful tips to reduce and manage stress. We hope that these programs will inspire you to make wellness a priority. There is no more important investment than you! LAP programs are open to judges, attorneys, and law students.


Email Beth Eckhardt, LAP Director at eeckhardt@nassaubar.org to receive the Zoom links for the below dates.

Mindfulness Mondays 2023

*Meets second Monday of each month via Zoom

May 8
June 12
July 10
August 14
September 11
November 13
December 11

Mindfulness Mondays incorporate mindfulness techniques and movements to help you stay focused and manage your stress better.