As the Holiday Season approaches, we turn with thoughts of gratitude to our staff, whose support has helped us become the premier suburban Bar Association in the country.
Years ago we created the NCBA Staff Holiday Fund. Your contribution to this fund will permit us to express our appreciation to the staff in the form of a Holiday Bonus.
If you have not already donated, please join me in contributing
to the 2016 Holiday Fund.
Mindfulness Yoga Workshop
Would you like to feel less stressed and more relaxed? By focusing on body alignment, muscle tension and breath awareness, mindfulness yoga helps to quell anxiety, reduce stress, aid relaxation and facilitate health and well-being on life's journey. You will learn ways to bring this practice into your daily life.
The NCBA's Lawyer Assistance Program is pleased to invite members to participate in this eight (8) Week Mindfulness Yoga Workshop.
Wednesdays (beginning January 4, 2017) - 5:30-6:45 p.m. $120 workshop fee
Mindfulness is for everybody, flexibility irrelevant. Mindfulness is for everybody, flexibility irrelevant.
Classes held in the basement Lecture Hall at the Nassau County Bar Association.
Please contact Beth Eckhardt at firstname.lastname@example.org
Instruction will be provided by Edith Jason E-RYT 500, who is a Kripalu Certified Yoga Teacher, 300 hour advanced Teacher of Therapeutic Yoga. Edith has been teaching yoga for 30 years and teaches classes at Winthrop Hospital and in her private studio in Plainview.